Got out for the third time in four days to run a 9 mile loop around
Lake Perris. Feeling good but out of shape having not got many long
runs in during the past few weeks. Probably above 90F and the best I
could muster was a 9min/mi pace. Definately room for improvement You
know it's hot when the water in your water bottle feels like it came
out of the hot side of the tap. Can't wait for cool winter weather!

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